IT’S NOT ALWAYS DEPRESSION

I AM SORRY, ARE YOU HAPPY 24/7? This is something I have noticed others find hard to understand. Depression and sadness are two different things. Sadness is a normal emotion and if something bad was to happen then you may feel sad, but that sadness will lift after a few days. However,  depression is a persistent sadness … Read more

Boost your immunity with healthy milk options

The immune system is the body’s multi-level defence network against potentially harmful bacteria, viruses and other organisms. A healthy lifestyle helps one’s immune system to be in the best shape possible to tackle pathogens, but it’s better to stop them entering the body in the first place. The corona virus pandemic has turned the world’s … Read more

How To Travel Plastic Free(Ditch The Plastic)

Right now cutting down our waste and especially cutting down the amount of plastic we waste is a very important topic.As resposible travellers,its something that we need to take into an account whenever planning a trip to any corner of the world. Much of the plastic pollution floating in our ocean and clogging our rivers … Read more

7 Reason Why Travel Makes You A Happier Person

Travelling is good for lots of things and it also increase mental peace.It can make you a happier person by building self confidence,providing new experiences and memories,breaking routine and allowing you to meet people from all over the world.I want to share some good benefits of travelling so that you will also get immense happiness. … Read more

Statue Of Liberty & Ellis Island

LADY LIBERTY -” She was a gift from France and remains a powerful symbol of freedom”.I have seen her so many times in my uncle pictures,and  wish to see her one day. Well the day came ,me and my grandmother saw the lady liberty “The Lady Liberty offered freedom and hope to many weary travelers.First generation of America saw … Read more

My New Burmese Affair

On a pleasant cloudy day as always by maintaining his uniqueness my boss take us for a lunch party to “burma burma” .We got a chance to taste the burmese food for the very first time. When I got to hear that “Burma Burma” is quite popular in a butter chicken dominated market (DLF Gurgaon) … Read more

Mahakaleshwar-Victory Of Devotion Over Demon

“Akal Mrityu Vo Mare Jo Karm Kare Chandaal Ka, Kaal Uska Kya Kare Jo Bhakt Ho Mahakaal Ka” Mahakaleshwar is one of the most popular Hindu temple which is located by the Rudra Sagar Lake in the Ujjain district of MP.It is located in the middle of Ujjain city and is said to be one … Read more

Daliya “ Boon To Our Stomach”

Dalia can prove to be a delicious rice alternative for those trying to cut carbs. You can prepare it with vegetables, tossed in oil. Most prefer to have it in form of porridge cooked either in milk and water topped with berries or nuts.According to many Health Practitioner and nutritionist. “Daliya is high on fibre, … Read more

Goodbye Diabetes With A Cup Of “Tea”

Diabetes  Is  a  metabolic  condition  that  some  people  are  born  with  and  others  may  develop  over  time. It creates  such condition where blood sugar levels in the body  remains high as the body fails to regulate it.Insulin is the hormone which plays an important  role in it. It is a widespread and persistent problem and … Read more